“Calm, Connection and Healing Inspired By The World Around Us”
Evidence-Based, Early Intervention and Prevention Mindfulness support for Children and Families
“A first of its kind program.” ~ UNMC Munroe-Meyer Report on HERE
Join our Provider, Educator and Family Community For Access To An Enriching, Evidence-Based Series of Mindfulness Activities for Children and Teens.
Breathing Exercises
Mindful Moments
Themed Programmes
Yoga Stretches
Short, Family + Child Meditations
Creative Activities
Mindful Activity Pack Theme Examples
Partner Testimonials
Receive animations & content packages featuring the calming cuties as well as inspiration from the world around us
Evidence-based mindfulness tools and techniques that support feelings of calm, healing and connection. With themes such as “Gentle Breezes and Bluebirds,” “Hedgehogs and Autumn Leaves” and “Brave Lion,” our early intervention and prevention programmes include calming breathing techniques, yoga stretches, healing affirmations, family-friendly meditations, creative activities and more.
Say Hello To Some Of Our Partners (Including Organisations We’ve Been Featured Speakers At)
Our Programmes in action in the uK and US
We’re so happy you’re here!
“It Was Remarkable To Observe How Each Family Member Embraced These Practices, From Children To Adults. We All Left With A Greater Sense Of Calm And Clarity, Ready To Tackle The Challenges Of Our Daily Lives.”
~ Hannah Stevenson, Chelsea FC Foundation