We build global ecosystems of emotional wellbeing, designed to be easily woven into your own programmes, environments, and communities too.
An Architecture Of Balance, Breath + Belonging
Our Five Wellbeing Pillars
We’re excited to be collaborating with Alpaca, a company dedicated to helping schools become the happiest places to work. ✨
Download the HERE + Alpaca pack of 10 mindful animal breathing cards
We've joined forces with Alpaca to bring early years wellbeing and mindfulness tools into the hands of parents, educators, and early years providers.
This partnership is about supporting the people who shape children’s earliest experiences of care, discovery, and belonging. Together, we’re developing creative, evidence-informed resources that help early childhood educators nurture calm, curiosity, and connection in their classrooms. These tools blend Alpaca’s expertise in school culture and teacher wellbeing with HERE’s mindful, hands-on approach to early learning, drawing on our experience in child development, mindfulness, education, and the importance of positive early experiences.
We can’t wait to share more as this work unfolds. 💛
“Early childhood is one of the most important periods of human development. It’s a time when emotional regulation, resilience, and relationships begin to form, and when small moments of mindful care can have a lasting impact. By focusing on early intervention and wellbeing, we hope to empower educators and families to create environments that support healthy emotional growth and a sense of safety, play, and belonging.”
Autumn Ecosystems: Featured Mindful Activity Packs + Printables
Calm, Connection, and Creative Exploration
Tucked in an imaginary woodland where whispers of wisdom drift with the breeze, Sage Grove is a calm space for children and teens to pause, reflect, and grow. Inspired by the nature of sage, a symbol of clarity, calm, and quiet strength, this theme encourages young people to feel grounded, curious, and safe as they explore their thoughts and emotions, one mindful step at a time.
To download the activity pack, simply enter your email below.
EXPLORE SAGE GROVE
A History Of Our Partnerships + Speaking Engagements
Mindful Activity Packs For Providers and Educators Who Support Children, Teens and Families: Guiding calm through moments of challenge
Our Earth Journal Is Now Available In Amazon!
Breathing exercises, creative activities, movement + stretching, Mindful Moments, Meditations, Themed Activity Packs and More:
Covers HERE wellbeing framework of mindfulness, creativity, connection, trauma-informed practices, and nature-based interventions
Multi-generational content (infants + early childhood, to teens, to seniors)
Organised by age, activity type, emotion, season, and therapeutic focus
printable activity packs
animations
Explore 2,300+ activities created by our HERE wellbeing team to support your work with children, teens, and families inside our Mindfulness Hub.
We welcome the opportunity to tell you more and Are excited to hear from you!
Simply send us a note in the form Below.
Life Hacks For Calm Minds, Resilience and Self-Belief
Our Work In The Real World
“This workshop uniquely blended family trust exercises, team building, breathing exercises, and yoga. It was remarkable to observe how each family member embraced these practices... What struck me the most was how engaged and focused everyone was throughout the workshop. Families that may have come in with different dynamics left with a stronger bond and a shared sense of purpose... The staff also greatly appreciated this workshop, which gave us invaluable tools for a more mindful and balanced life.”
- Hannah Stevenson, The Chelsea FC Foundation
“Thanks Dana and Jen. I really like your focus on guidance for online time and boundaries and I LOVE the ‘there are no others’ messaging.” - Yin Yoga Instructor and APRN, DNP
“The HERE program emphasizes the importance of community involvement and intergovernmental partnerships to create a supportive environment for youth mental well-being. By fostering a community-wide approach to mental health, the campaign strives to create a supportive environment that encourages early intervention and reduces the stigma associated with mental health issues.”
- Douglas County Commissioner Mary Ann Borgeson for NACO
“I feel less anxious now after this class with you.”
- Alpha School Student
Coming Soon: Our custom hubs support the unique needs of individuals and organisations. Co-created with experts and people with lived experience, they offer evidence-informed, relatable tools for mental health and wellbeing. Designed for real-life challenges, our hubs help people feel seen, heard, and supported.
At the heart of it all is our proprietary wellbeing framework, shaped by nearly a decade of practice, partnership, and research:
An Architecture of Balance, Breath, and Belonging