Green time and slow noticing, the oldest regulator there is and the easiest to prescribe.
Here for you. For them.
Evidence-informed mindfulness and SEL support for providers, educators and families, helping children and teens find balance, breath and belonging.
More Ways To Find Support
Digital
Library
Find support for real-life moments, organised by emotion, age and season, with timely themes for current events and emerging needs.
Open The LibraryWellbeing
Worlds
Explore interactive worlds where activities for everyday places, situations and moments wait behind every glowing spot.
Step Into A WorldCreate and Plan
with Noa
Create a Week of Meaningful Activities. Share a few words about the support, topic or theme you have in mind, and generate a personalised activity pack.
Make a planNoa suggests activities from HERE’s evidence-informed library. Not a counsellor, no clinical advice.
Free Autumn Activity PackA Pocketful of Autumn
Five evidence-informed, nature-inspired activities filled with hedgehogs, harvests and gentle moments of autumn calm, created by the HERE team to nurture balance, breath and belonging.
Our five wellbeing pillars
Safety, choice and predictability underneath everything else, whether or not anyone names it.
Relationship as the active ingredient. Most of what helps a child happens between two people.
Making, drawing, and playing a feeling into a shape a child can hold and hand to someone.
Attention, breath, and the way back into the body when a moment gets too big.
Support that makes a difference
Find the right support
for real life
From everyday feelings and challenges to seasons, local communities, current events and emerging wellbeing needs, find trusted activities without the searching or preparation.
Created with purpose.
Proven in practice.
HERE support is never generated on the fly. Every activity comes from our own evidence-informed library, built and refined through eight years of real-world work.
Small moments can
shape growing lives
Help children, teens and families find balance, breath and belonging in the moment, while strengthening emotional awareness, resilience and connection for what comes next.
Our Featured Partners






Kind Words From Our Community
Explore our plans
Free to search and browse. Membership opens the full library, saving to your journal, and planning a whole week with Noa. Organisations get their own world, their own branding, and setup support.
Featured mindfulness support for providers, educators, and parents.
Yours
Unlimited mindfulness support for providers, educators, and parents.
Unlimited mindfulness support for up to 10 people, within a school, practice, or service.
Supporting more than 200 people? Let’s shape a package around how you work.
Personalise and Embed In Your Digital PropertiesContact Us
We prioritise responses to professional enquiries. If using a personal email, please include your organisation or role so we can best support you.

