Mindfulness
Attention, breath, and the way back into the body when a moment gets too big.
Here for you. For them.
Evidence-informed mindfulness and SEL support for providers and educators who help children, teens and families find balance, breath and belonging.
Or gather A Pocketful of Autumn: five nature-inspired activities, ready to print and waiting for you. Simply leave your email and we’ll send them your way.
Noa suggests activities from the HERE evidence-informed library.
Noa is not a counsellor and does not give clinical advice.
Free Autumn Activity PackA Pocketful of Autumn
Hedgehogs, harvests and gentle moments of autumn calm. Five ready-to-print, nature-inspired activities designed to nurture calm, creativity and connection, each evidence-informed and thoughtfully created by the HERE team through years of real-world work with children and families.
Delivered on this screen the moment you submit. The email is the follow up, not the delivery, because school and health filters strip attachments.
Four ways HERE can support you
Ask Noa
Say what is happening in your own words. Noa does the looking and brings back activities from our specialised library, with a line on why each one fits.
Wellbeing Worlds
Interactive scenes built around a place or a moment, from mental performance to bedtime. Everything is already laid out and waiting behind a glowing spot.
Digital Library
Our full collection, already sorted by pillar, age, feeling and the time you actually have. Nothing to prepare and nothing to adapt.
Powered by HERE
Take HERE with you. Add our trusted wellbeing support to your website, app or platform with a wee bit of code, a tailored hub or API access.
Our five wellbeing pillars
Nature
Green time and slow noticing, the oldest regulator there is and the easiest to prescribe.
Creativity
Making, drawing, and playing a feeling into a shape a child can hold and hand to someone.
Connection
Relationship as the active ingredient. Most of what helps a child happens between two people.
Trauma-informed awareness
Safety, choice and predictability underneath everything else, whether or not anyone names it.
Support that makes a difference
Find the right support
for real life
From everyday feelings and challenges to seasons, local communities, current events and emerging wellbeing needs, find trusted activities without the searching or preparation.
Created with purpose.
Proven in practice.
HERE support is never generated on the fly. Every activity comes from our own evidence-informed library, built and refined through eight years of real-world work.
Small moments can
shape growing lives
Help children, teens and families find balance, breath and belonging in the moment, while strengthening emotional awareness, resilience and connection for what comes next.
8years in the field
75,000+children, families and staff supported
25+partner organisations
Our Featured Partners
Kind Words From Our Community
Explore our plans
Free to search and browse. Membership opens the full library, saving to your journal, and planning a whole week with Noa. Organisations get their own world, their own branding, and setup support.
Foundation
Free
Featured mindfulness support for providers, educators, and parents.
Individual
Everything,
Yours
Yours
Unlimited mindfulness support for providers, educators, and parents.
Organisation
Small Team
Unlimited mindfulness support for up to 10 people, within a school, practice, or service.
Bespoke
Built With You
Supporting more than 200 people? Let’s shape a package around how you work.
Personalise and Embed In Your Digital PropertiesTalk To Us
Talk To Us
Contact Us
We prioritise responses to professional enquiries. If using a personal email, please include your organisation or role so we can best support you.