Mindfulness
Attention, breath, and the way back into the body when a moment gets too big.
Here for you. For them.
Evidence-informed mindfulness and SEL support for providers and educators who help children, teens and families find balance, breath and belonging.
Noa suggests activities from the HERE evidence-informed library.
Noa is not a counsellor and does not give clinical advice.
Four ways HERE can support you
Ask Noa
Say what is happening in your own words. Noa does the looking and brings back activities from our specialised library, with a line on why each one fits.
Wellbeing Worlds
Interactive scenes built around a place or a moment, from mental performance to bedtime. Everything is already laid out and waiting behind a glowing spot.
Digital Library
Our full collection, already sorted by pillar, age, feeling and the time you actually have. Nothing to prepare and nothing to adapt.
Powered by HERE
Wellbeing infrastructure
See how it worksTake HERE with you. Add our trusted wellbeing support to your website, app or platform with a wee bit of code, a tailored hub or API access.
Our five wellbeing pillars
Nature
Green time and slow noticing, the oldest regulator there is and the easiest to prescribe.
Creativity
Making, drawing, and playing a feeling into a shape a child can hold and hand to someone.
Connection
Relationship as the active ingredient. Most of what helps a child happens between two people.
Trauma-informed awareness
Safety, choice and predictability underneath everything else, whether or not anyone names it.
Support that makes a difference
Find the right support
for real life
From everyday feelings and challenges to seasons, local communities, current events and emerging wellbeing needs, find trusted activities without the searching or preparation.
Created with purpose.
Proven in practice.
HERE support is never generated on the fly. Every activity comes from our own evidence-informed library, built and refined through eight years of real-world work.
Small moments can
shape growing lives
Help children, teens and families find balance, breath and belonging in the moment, while strengthening emotional awareness, resilience and connection for what comes next.
8years in the field
75,000+children, families and staff supported
25+partner organisations
Our Featured Partners
Kind Words From Our Community
Explore our plans
Free to search and browse. Membership opens the full library, saving to your journal, and planning a whole week with Noa. Organisations get their own world, their own branding, and setup support.
For schools and districtsWhole class and small group resources, ready to print.ExploreFor clinicians and providersActivities for one to one and group sessions, with the practice behind each one.ExploreFor social prescribers and family hubsSomething concrete to hand a family in the room, including green social prescribing.ExploreFor families and carersFree activities to do at home tonight. No training and no jargon.Explore
Free Mindfulness Activity Pack
Five things to try when a child cannot settle
One named situation, five activities, ready to print. Not a sampler and not a best of. Tell us your role and we will send the version made for your setting.
Delivered on this screen the moment you submit. The email is the follow up, not the delivery, because school and health filters strip attachments.
HERE + Noa Are Designed For Providers, Educators And Professionals Supporting Children, Teens And Families.Enquire About Offering Meaningful, Personalised Mindfulness And Wellbeing Support through the HERE platform.
We prioritise responses to professional enquiries. If using a personal email, please include your organisation or role so we can best support you.