Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Mindful Parenting Jennifer Armstrong Mindful Parenting Jennifer Armstrong

Mindful Parenting and Positive Self-Concept

Positive thoughts and interactions with others are so easy to come by.  Make them your reality. As the more positive thoughts you have about yourself, the more you will build a positive self-concept, and reverse any prior negative self-concept and identity you may have believed about yourself.

'Positivity breeds positivity'

Read More