Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
Mindful Parenting and Positive Self-Concept
Positive thoughts and interactions with others are so easy to come by. Make them your reality. As the more positive thoughts you have about yourself, the more you will build a positive self-concept, and reverse any prior negative self-concept and identity you may have believed about yourself.
'Positivity breeds positivity'