Empowering Educators and Providers: Mindfulness Support for Emerging Youth Needs
Educators and providers play a vital role in supporting children and teens through today’s most pressing challenges—from online safety to identity, resilience, and emotional wellbeing. This page offers mindfulness-based resources designed to meet emerging youth needs with compassion and evidence-based tools. Explore printable activities, guided practices, and digital tools created to help young people feel safe, seen, and supported.
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The HERE Mindfulness Activity Hub: Evidence-Based Mindfulness Tools For Calm, Connection and Connection
Explore 450+ Activities Through Our Hub and Our Interactive Library
Inside The Activity Hub: How It Works And What You’ll Discover
Find 450+ Tools Designed For Educators and Providers Who Support Children & Families
Testimonials From Our Partners
Our Work In The Real World
“This workshop uniquely blended family trust exercises, team building, breathing exercises, and yoga. It was remarkable to observe how each family member embraced these practices, from children to adults. What struck me the most was how engaged and focused everyone was throughout the workshop. Families that may have come in with different dynamics left with a stronger bond and a shared sense of purpose. Not only did the families benefit, but the staff also greatly appreciated this workshop, which gave us invaluable tools for a more mindful and balanced life.”
“We use yoga and mindfulness with children and teens to help build their emotional awareness and understanding, aka their self-regulatory capacity, to help them acknowledge emotions, express them, and be able to breathe through all that life throws at them.”
Help the children and families you support with calm, connection and healing through evidence-based mindfulness interventions such as affirmations for resilience, yoga stretches for anxiety, healing breathing techniques, creative activities, and ideas that help us connect with ourselves and world around us.
We are here for you, for them.