Like an unfurling fern, let’s grow wellbeing for children, teens, and families together, expanding what’s possible through a meaningful content partnership
We’ve built a proprietary wellbeing Content ecosystem, inspired by nature, creativity, mindfulness, connection and trauma-informed language, flexible enough to integrate with your AI or live as a standalone library
Jen:
please create a gentle theme about new beginnings for little ones
AI Agent:
With pleasure.
I’ve gathered soft, fern-inspired activities for you to share with the child in your care… moments that honour growing at their own pace, unfurling slowly, and welcoming what’s new. I hope these activities support calm connection, gentle curiosity, and quiet confidence, one small moment at a time.
Our Wellbeing Framework brings together activities and supportive practices rooted in nature, creativity, connection, mindfulness, and trauma-informed language.
The HERE ecosystem includes more than 2,300 evidence-based wellbeing activities, designed to support everyday moments and decisions. When paired with AI, this content would become the engine for personalised educator, provider and family plans and activities including:
How to leave the park calmly
Peaceful bedtime routine ideas
Finding mindful moments during the holidays
Simple tools to calm the mind for homework and studying
Sports mental resilience
How to believe in yourself when bullied
Nature-inspired activities in the neighbourhood
From creative and nature-inspired activities to neighbourhood and local park ideas, journalling, movement, and breathwork, the HERE library enables AI to move beyond generic suggestions and instead assemble meaningful, timely, and simple support.
Emotional wellbeing must be embedded into the fabric of everyday life.
We elevate the impact not by asking every educator, provider, parent or nanny to become an expert, but by offering a simple toolbox that Inspires Them to weave small, meaningful moments into daily life, strengthening connection, creating calming rhythms, and helping children and teens thrive.
Whether powered by your AI engine or licensed as a standalone library, our content offers activities and mindful moments inspired by creativity and nature
Because many of our activities are rooted in everyday moments, such as outdoor exploration, neighbourhood noticing, creative play, and sensory pauses within daily routines, they seamlessly enhance the time nannies and families spend with their children. The resources expand users’ wellbeing and emotional development toolkit, enriching daily care with calm, connection, and meaningful time woven naturally throughout the day.
Welcome To Our Mindfulness & Wellbeing Hub: Evidence-Based Resources & Activities To Support Children, Teens & Families
Enhance support with Training programmes + products
a special branded Journal series In Partnership With HERE: One For Every Season
Capture and share moments with guided seasonal journals for Autumn, Winter, Spring and Summer. Full of prompts and reflections that support connection, trust, and emotional insight.
Gentle reflection prompts (e.g. “What helped today”, “A moment of calm”)
Creative and nature-inspired activity suggestions
Parent-facing “carry it forward” tips
Affirmation + breathwork postcards, stickers, bookmarks, and inserts
special HERE-Certified Training For educators, providers, and Nannies
A gentle, practical foundation designed for real life with the children they support
The HERE-Certified Training offers light, accessible learning that fits naturally into everyday care. The focus is on how to support calm, connection, and regulation in the moments that matter most, without adding pressure, jargon, or rigid programmes.
How to encourage a growth mindset through everyday moments
Co-regulation in practice
Simple breath and grounding tools, including with props and toys
Outdoor and nature-based moments
A History Of Our UK and US Partnerships + Speaking Engagements
HERE CERTIFIED SPEAKING ENGAGEMENTS AND WORKSHOPS IN THE UK + US
HERE Activities Being Used In The Real World
“This workshop uniquely blended family trust exercises, team building, breathing exercises, and yoga. It was remarkable to observe how each family member embraced these practices... What struck me the most was how engaged and focused everyone was throughout the workshop. Families that may have come in with different dynamics left with a stronger bond and a shared sense of purpose... The staff also greatly appreciated this workshop, which gave us invaluable tools for a more mindful and balanced life.”
- Hannah Stevenson, The Chelsea FC Foundation
“Another huge THANK YOU for all you do. My heart is filled with gratitude for each and everyone of you. When I read the report, I felt so much joy for the kids and for the work you all are doing. Their openness, honesty and innocence rings through to me. 🎄💚🎄”
“Thanks Dana and Jen. I really like your focus on guidance for online time and boundaries and I LOVE the ‘there are no others’ messaging.”
“Your activities are wonderful! As a school counselor, I share them with teachers to use for Mindfulness activities with their classes.”
The HERE Founders
Lead UK Practitioner
Master of Science, Developmental and Educational Psychology
200-hour RYT Ashtanga Vinyasa Flow Yoga Teacher Training, 8-week MBSR (Mindfulness Based Stress Reduction)
95-hour RCYT Children's Yoga Teacher Training
15+ years in family & parenting support, educational support & childcare
Train-the-Trainer and Workshop Director
Community Wellbeing Programme Director
JEN ARMSTRONG MSc
DANA OLSON
UK GOV/Tech Nation Exceptional Talent Visa Alumni (1 of 200 in the world, 2016)
Techstars/MSFT Alumni (first startup Seattle)
Seattle “Female Founder to Watch” (Women 2.0)
B.S. Broadcast Journalism, University of Nebraska, Omaha
Creative Director + Brand Development and Designs
Strategy, Innovation and Expansion
Systems Designer uniting content, technology, brand, and community impact to build scalable foundations
We also work with a contracted engineering team, and a contracted team of HERE wellbeing experts in the UK and US including trauma-informed professionals, a mental performance coach for professional and collegiate athletes, and an ex-professional footballer.
