An Architecture Of Balance, Breath + Belonging

We build global ecosystems of emotional wellbeing, designed to be easily woven into your own programmes, environments, and communities too.

Our five Wellbeing pillars

Breathing exercises, creative activities, movement + stretching, Mindful Moments, Meditations, Themed Activity Packs and More:

  • Covers HERE wellbeing framework of mindfulness, creativity, connection, trauma-informed practices, and nature-based interventions

  • Multi-generational content (infants + early childhood, to teens, to seniors)

  • Organised by age, activity type, emotion, season, and therapeutic focus

  • printable activity packs

  • animations

Find 2300+ Activities developed + designed by the HERE team, for Your Work With children, Teens and families in our mindfulness hub

Featured Activity Packs For Providers and Educators Who Support Children, Teens and Families: Guiding calm through moments of challenge

Mental Chill Mode Mindfulness Activities For Children and Teens
Stronger Together Mental Health Activities For Teens and Children We Shine Mental Health Activities For Teens and Children
HERE: An Architecture Of Balance, Breath, and Belonging

We welcome the opportunity to tell you more and Are excited to hear from you!

Simply send us a note in the form Below.

Life Hacks For Calm Minds, Resilience and Self-Belief

Support For Emerging Issues in Teen Mental Health and Wellbeing

Mindfulness and Wellbeing Support For Youth Exam Confidence

Our Work In The Real World

“This workshop uniquely blended family trust exercises, team building, breathing exercises, and yoga. It was remarkable to observe how each family member embraced these practices... What struck me the most was how engaged and focused everyone was throughout the workshop. Families that may have come in with different dynamics left with a stronger bond and a shared sense of purpose... The staff also greatly appreciated this workshop, which gave us invaluable tools for a more mindful and balanced life.”

- Hannah Stevenson, The Chelsea FC Foundation

HERE Yoga and Mindfulness For Children, With Misty's Angels, Millwork Commons, Omaha, Nebraska
HERE Yoga and Mindfulness For Children Instructor McCall Kelly, Misty's Angels, Omaha, Nebraska
HERE Mindfulness and Yoga For Families With The Chelsea Foundation
HERE Mindfulness and Yoga For Youth at Millwork Commons, Omaha, Nebraska

“The student was beginning to become agitated again, and the staff member worked with the student using grounding techniques. It worked! The student was eventually able to calm his body down and be present.”

- Alpha School Teacher

“The HERE program emphasizes the importance of community involvement and intergovernmental partnerships to create a supportive environment for youth mental well-being. By fostering a community-wide approach to mental health, the campaign strives to create a supportive environment that encourages early intervention and reduces the stigma associated with mental health issues​.” 

- Douglas County Commissioner Mary Ann Borgeson for NACO

“I feel less anxious now after this class with you.”

- Alpha School Student

HERE Mindfulness and Mental Wellbeing For Children, Teens and Families

Coming Soon: Our custom hubs support the unique needs of individuals and organisations. Co-created with experts and people with lived experience, they offer evidence-informed, relatable tools for mental health and wellbeing. Designed for real-life challenges, our hubs help people feel seen, heard, and supported.

At the heart of it all is our proprietary wellbeing framework, shaped by nearly a decade of practice, partnership, and research:

An Architecture of Balance, Breath, and Belonging