LBHF Noa and HERE Mental Wellbeing Support for London Hammersmith and Fulham Families

Featured Hammersmith & Fulham Mindfulness Activities For Balance, Breath, & Belonging

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Teen Mental Health and Wellbeing Support in Hammersmith & Fulham

Mindful activities and practical tools to help young people navigate school, exams, belonging and everyday emotional wellbeing.

39 pages in this set! Enter your email to download.

  • "I really love the content; you have beautifully incorporated nature, calm, mindfulness, wholesomeness and the seasonal cycle in a clear, comprehensive way."

    ~ Provider

  • "The HERE team have provided a much needed safe space for families and their young children to explore a range of high quality mindfulness and family yoga sessions which has been invaluable, particularly over recent years."

    ~ Phil Tomsett, London Borough of Hammersmith & Fulham Head of Early Years, Children’s Services

  • "Your activities are wonderful! As a school counselor, I share them with teachers to use for Mindfulness activities with their classes."

    ~ School Counselor

  • “Thanks Dana and Jen. I really like your focus on guidance for online time and boundaries and I LOVE the ‘there are no others’ messaging.”

    ~ Yin Yoga Instructor and APRN, DNP

  • “I almost lost my son to Covid and I believe I have PTSD from it, so my my mind wanders back to the moment he was so sick. I use the breathing so much more for me to calm my mind when it wanders."

    ~ Parent and Rural Childcare Provider

  • “I’ve learned how to teach my three-year-old to self-regulate in a playful way using the leaf or star breath.”

    ~ Laura, Parent

Our Featured Partners

HERE Activities Being Used In The Real World

“This workshop uniquely blended family trust exercises, team building, breathing exercises, and yoga. It was remarkable to observe how each family member embraced these practices... What struck me the most was how engaged and focused everyone was throughout the workshop. Families that may have come in with different dynamics left with a stronger bond and a shared sense of purpose... The staff also greatly appreciated this workshop, which gave us invaluable tools for a more mindful and balanced life.”

- Hannah Stevenson, The Chelsea FC Foundation

HERE Yoga and Mindfulness For Children, With Misty's Angels, Millwork Commons, Omaha, Nebraska
HERE Yoga and Mindfulness For Children Instructor McCall Kelly, Misty's Angels, Omaha, Nebraska
HERE Mindfulness and Yoga For Families With The Chelsea Foundation
HERE Mindfulness and Yoga For Youth at Millwork Commons, Omaha, Nebraska
“Thanks Dana and Jen. I really like your focus on guidance for online time and boundaries and I LOVE the ‘there are no others’ messaging.”
— Yin Yoga Instructor and APRN, DNP
“Another huge THANK YOU for all you do. My heart is filled with gratitude for each and everyone of you. I felt so much joy for the kids and for the work you all are doing.”
— Commissioner Mary Ann Borgeson
“Your activities are wonderful! As a school counselor, I share them with teachers to use for Mindfulness activities with their classes.”
— School Counselor