I Love This Team: Mindset Tools for For Educators and Providers Supporting Boys and Young Men with Connection, Mental Performance, and Emotional Wellbeing

I Love This Team Mental Performance Activities For Young Men and Teens

This pack offers an opportunity to support the teens and young men in your care by helping them recognise the value of connection, belonging and emotional wellbeing through everyday moments. Whether it’s football, chess, volunteering, friendships or family traditions, these activities open the door to reflection, conversation and support. It encourages them to think about who’s on their team, how they stay connected, and how small gestures can strengthen the bonds that carry us through both the wins and the losses. In collaboration with Mental Performance Coach to elite athletes, Greg Graber.

Find the following pages in the activity pack

The HERE Mindfulness Activity Hub: Evidence-Based Mindfulness Tools For Calm, Connection and Connection

Explore Thousands Of Activities Through Our Hub and Our Interactive Library

Inside The Activity Hub: How It Works And What You’ll Discover

Find Thousands Of Tools Designed For Educators and Providers Who Support Children & Families

Testimonials From Our Partners

Our Work In The Real World

This workshop uniquely blended family trust exercises, team building, breathing exercises, and yoga. It was remarkable to observe how each family member embraced these practices, from children to adults. What struck me the most was how engaged and focused everyone was throughout the workshop. Families that may have come in with different dynamics left with a stronger bond and a shared sense of purpose. Not only did the families benefit, but the staff also greatly appreciated this workshop, which gave us invaluable tools for a more mindful and balanced life.
— Hannah Stevenson, The Chelsea FC Foundation
HERE Mindfulness and Yoga For Families With The Chelsea Foundation
We use yoga and mindfulness with children and teens to help build their emotional awareness and understanding, aka their self-regulatory capacity, to help them acknowledge emotions, express them, and be able to breathe through all that life throws at them.
— Jen Armstrong, HERE Co-Founder
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Help the children and families you support with calm, connection and healing through evidence-based mindfulness interventions such as affirmations for resilience, yoga stretches for anxiety, healing breathing techniques, creative activities, and ideas that help us connect with ourselves and world around us.

We are here for you, for them.