Welcome to your new Mindfulness Activity Hub!

Support the children and teens in your care with calm, connection and healing through evidence-based mindfulness activities.

Find 400+ ideas that help with building resilience, strengthening connections, and easing overloaded, worried hearts and minds. Themed Activity Packs help with curriculum and session planning too ~ Such as:

  • Hedgehogs And Autumn Leaves

  • Roaring Resilience With The Chelsea FC Foundation

  • Rest Your Mind Time

We're excited to share the HERE Mindfulness Hub with you, developed with input from partners and years of feedback.

  • "I’ve just accepted a new role as senior support worker for the NHS and want to learn and develop my skill set for the benefit of my clients."

  • "I am a wellbeing and mental health ambassador for the primary school I work in for both the staff and children. I'm always looking to broaden my knowledge and find new resources that may help our children."

  • "I’m Head of Wellbeing and PSHE at an independent Primary school, looking to develop early intervention resources to use with the children."

  • "My parents and grandparents have had MH struggles, my siblings and I have struggled and still are struggling… my 11 year old niece is now struggling. A family approach to support and healing would be amazing for us."

  • "As a Link Worker, this will be a great resource for me to share in my work supporting children and families."

  • "We need more opportunities for children to get help… Psychiatrist waits are long... Schools need to be better trained in Trauma Informed… We need more Trauma Informed professionals…. We need more step-down programs."

Sign Up Here To Explore The Materials!

Access everything online, download and print activities, and share on big screens and smart boards for enhanced engagement.

  • Incorporate into daily practices and therapy for enhanced support

  • Engage in hands-on learning

  • Easily access teaching materials + wellbeing strategies

  • Share with others

Say hello to some of our UK and US partners (Customers and speaking engagements)

HERE Mindfulness Programmes Logo

Help the children and families you support with calm, connection and healing through evidence-based mindfulness interventions such as affirmations for resilience and strength, yoga stretches for anxiety, healing breathing techniques, creative activities, and ideas that help us connect with ourselves and world around us.

We are here for you, for them.