Positive Pumpkins

Unlock The Magic of Mindfulness This Autumn With Our Positive Pumpkins Activity Pack for Kids!

As the leaves change and pumpkins take centre stage, it’s the perfect time to introduce your little ones to the joys of mindfulness. Our 'Positive Pumpkins' activity pack is designed to blend the festive spirit of the season with engaging, easy-to-follow mindfulness practices. From creative pumpkin-themed crafts to calming pumpkin breathing exercises, this pack includes a variety of activities to help children connect with their emotions, enhance their focus, and have fun! Dive into our unique activities like 'Pass the Pumpkin,' 'My Feelings Pumpkin,' 'Pumpkin Season Poses,' and more to give your kids the tools they need to thrive this pumpkin season.

Our Programmes In The Real World

A first of it’s kind program.
— UNMC Munroe-Meyer Report
It was remarkable to observe how each family member embraced these practices. We all left with a greater sense of calm and clarity, ready to tackle the challenges of our daily lives.
— Hannah Stevenson, Chelsea FC Foundation
This is so awesome I’m glad my daughters got this experience!! Children need to be able to know how to cope with stress and frustration and just every day things. I absolutely love it! Thank you!
— Parent of Youth Participant
My 3-year-old daughter has been showing her classmates how to do Tree Pose for calm!
— Parent of Youth Participant

Say Hello To Some Of Our Partners (And Organisations We’ve Spoken At)

Collage of various organization logos including Tech Nation Visa Alumni Network, Chelsea Football Club, Hammersmith & Fulham, Educare, Raise Me to Read, Ronald McDonald House Charities Omaha, Nebraska Early Childhood Collaborative, Family Support, Rural Nebraska Mindfulness Grant Partners, Buffett Early Childhood Institute, GOV.UK, and Reducing Parental Conflict program.

Featured Mindfulness Workbooks

(Printable) Melly the Mountain Goat Mindful Moments + Activities Workbook (With Worksheets)
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(Printable) Melly the Mountain Goat Mindful Moments + Activities Workbook (With Worksheets)
£7.00

This HERE Mindful Moments + Activities Workbook features Melly the Mountain Goat! Find a rich array of activities designed to bring calm, connection, and healing to children, inspired by nature and the world around us. Perfect for providers, educators, parents, and family caregivers, this workbook includes Mindful Moments, Affirmations, Yoga Movements, Colouring Pages, Creative Activities, Breathing Exercises, and Mindful Stories and Visualisations. Enhance your support for young minds with tools for strength, resilience, and lifelong self-care. Embrace the serenity of the world around us with Melly’s adventures in the Pacific Northwest.

  • 34 Printable Pages

  • A4

(Printable): HERE, Now and Forever Mindful Moments + Inspiration Activity Book (ages 5-12)
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(Printable): HERE, Now and Forever Mindful Moments + Inspiration Activity Book (ages 5-12)
£7.00

The "HERE, Now and Forever" mindfulness workbooks offer an enriching series of mindfulness activities for children and teens. Designed for providers and educators to enhance your daily work, you'll find creative activities, healing mantras, yoga poses, breathing exercises and more to integrate into your classrooms and sessions. (Great for families to use too.)

  • 41 Pages

  • A4

HERE Mindfulness Programmes Logo

Help the children and families you support with calm, connection and healing through evidence-based mindfulness interventions such as affirmations for resilience and strength, yoga stretches for anxiety, healing breathing techniques, creative activities, and ideas that help us connect with ourselves and world around us.

We are here for you, for them.