“Thanksgiving Gratitude”

Thanksgiving gratitude mini pack of mindfulness activities

Thanksgiving is a time to celebrate connection, gratitude, and the simple joys of being present with loved ones. Our mini mindfulness activity pack is here to offer creative ways of exploring thankfulness. Through these relaxing and joyful practices, kids and families can slow down, reflect, and express their appreciation in unique, heartfelt ways. These mindful moments not only make the holiday more special but also inspire a deeper sense of joy and connection that lasts beyond Thanksgiving Day.

I feel like I could take on the world.
— Youth Participant
I like to have time to just lay and be calm.
— Youth Participant
Forgive yourself because we will all make mistakes.
— Youth Participant
A first of it’s kind program.
— UNMC Munroe-Meyer Report

Our Programmes In The Real World

It was remarkable to observe how each family member embraced these practices. We all left with a greater sense of calm and clarity, ready to tackle the challenges of our daily lives.
— Hannah Stevenson, Chelsea FC Foundation
This is so awesome I’m glad my daughters got this experience!! Children need to be able to know how to cope with stress and frustration and just every day things. I absolutely love it! Thank you!
— Parent of Youth Participant
My 3-year-old daughter has been showing her classmates how to do Tree Pose for calm!
— Parent of Youth Participant

Say Hello To Some Of Our Partners (And Organisations We’ve Spoken At)

Featured Mindfulness Workbooks

(Printable) Melly the Mountain Goat Mindful Moments + Activities Workbook (With Worksheets)
Quick View
(Printable) Melly the Mountain Goat Mindful Moments + Activities Workbook (With Worksheets)
£8.00

This HERE Mindful Moments + Activities Workbook features Melly the Mountain Goat! Find a rich array of activities designed to bring calm, connection, and healing to children, inspired by nature and the world around us. Perfect for providers, educators, parents, and family caregivers, this workbook includes Mindful Moments, Affirmations, Yoga Movements, Colouring Pages, Creative Activities, Breathing Exercises, and Mindful Stories and Visualisations. Enhance your support for young minds with tools for strength, resilience, and lifelong self-care. Embrace the serenity of the world around us with Melly’s adventures in the Pacific Northwest.

  • 34 Printable Pages

  • A4

(Printable): HERE, Now and Forever Mindful Moments + Inspiration Activity Book (ages 5-12)
Quick View
(Printable): HERE, Now and Forever Mindful Moments + Inspiration Activity Book (ages 5-12)
£8.00

The "HERE, Now and Forever" mindfulness workbooks offer an enriching series of mindfulness activities for children and teens. Designed for providers and educators to enhance your daily work, you'll find creative activities, healing mantras, yoga poses, breathing exercises and more to integrate into your classrooms and sessions. (Great for families to use too.)

  • 41 Pages

  • A4

HERE Mindfulness Programmes Logo

Help the children and families you support with calm, connection and healing through evidence-based mindfulness interventions such as affirmations for resilience and strength, yoga stretches for anxiety, healing breathing techniques, creative activities, and ideas that help us connect with ourselves and world around us.

We are here for you, for them.