HERE for Him: The Mental Performance and Wellness Collection

A grounded, modern approach to male mental wellbeing built for real-life challenges, everyday victories, and The Emotional Edge to show up fully

Boys, teens, and men who feel authentically rooted in themselves can move through life with more presence, clarity, and resilience.

Support male mental wellbeing with content that balances focus, emotional insight, and real-world relevance. From mindset tools and performance prompts to nature-based practices and creative expression, this collection helps unlock the emotional edge, at every age and stage.

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Testimonials From Our Partners

Our Work In The Real World

“This workshop uniquely blended family trust exercises, team building, breathing exercises, and yoga. It was remarkable to observe how each family member embraced these practices, from children to adults. What struck me the most was how engaged and focused everyone was throughout the workshop. Families that may have come in with different dynamics left with a stronger bond and a shared sense of purpose. Not only did the families benefit, but the staff also greatly appreciated this workshop, which gave us invaluable tools for a more mindful and balanced life.”
— Hannah Stevenson, The Chelsea FC Foundation
HERE Mindfulness and Yoga For Families With The Chelsea Foundation
“Different Quote Here”
— Jen Armstrong, HERE Co-Founder
HERE Mindfulness Programmes Logo

Help the children and families you support with calm, connection and healing through evidence-based mindfulness interventions such as affirmations for resilience, yoga stretches for anxiety, healing breathing techniques, creative activities, and ideas that help us connect with ourselves and world around us.

We are here for you, for them.