Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Mindful Parenting Jennifer Armstrong Mindful Parenting Jennifer Armstrong

Mindful Parenting and Positive Modeling

As a parent, if you want your child to develop a healthy sense of emotional resilience to all the various, mounting pressures there are on children each day, model mindful behaviour yourself. Your child will observe the way you deal with stress, anger, happiness, etc., all of which you have the ability to positively model.

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