Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Jennifer Armstrong Jennifer Armstrong

Let’s Make Earth Day Every Day!

It is lovely to have one day each year to bring to our attention to the importance of being kind to the Earth, and making sure we are doing all we can to keep it healthy and full of kindness. After the last two years we have had, the need to take care of our planet by allowing it to breath and heal has never been so clear! So how can we show kindness to the Earth on this day and the year going forward?

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