Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
Mindfulness Activity: "Teddy Bear Belly Breathing" Helps Children Focus and Relax
βIt was magnificent in its simplicity and in its effectiveness in getting the little kids to focus on their breathing. It calmed them down and put them into a relaxed state in no time."
On a Mission to Bring Peace and Joy To Kids: Meet Therapy Dog Sammy with Lausanne Collegiate School in Memphis
My mission is to help bring joy and peace to the kids at Lausanne and anywhere else that I can. Everyone has so much going on in their lives (no matter what age) and I try to help people remember to take a moment and enjoy what is around them.