Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Mindfulness Activity Dana Olson Mindfulness Activity Dana Olson

“Appa's Paws for Peace: A Mindful Journey with a Gentle Bernese”

Introduce children to mindfulness with "Appa's Paws for Peace," an engaging activity pack featuring Appa, the gentle Bernese Mountain Dog therapy dog. Perfect for classrooms and families, this pack includes calming exercises, reflection prompts, and creative activities designed to foster self-awareness, emotional regulation, and positive connections. Help kids cultivate peace within themselves, their relationships, and their connection to the earth—all while enjoying the comforting presence of Appa. Ideal for educators and parents seeking to nurture mindfulness and well-being in children.

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