Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
On a Mission to Bring Peace and Joy To Kids: Meet Therapy Dog Sammy with Lausanne Collegiate School in Memphis
My mission is to help bring joy and peace to the kids at Lausanne and anywhere else that I can. Everyone has so much going on in their lives (no matter what age) and I try to help people remember to take a moment and enjoy what is around them.
Joy, Laughter, Relaxation and Sparks of Creativity: Results You May See From Mindful Little Yogis
Mindful Little Yogis is truly for everyone. The tips and guidance even work great for every day parenting situations such as calming down time before bed, times for when you want your child to “Please listen” and many other situations including for when you just want to bond and need fun activities to do!
Mindfulness Activity: "Teddy Bear Belly Breathing" Helps Children Focus and Relax
Mindfulness activity for kids: We love this activity that Greg Graber, Director of SEL and Mindfulness at Lausanne Collegiate School in Memphis provided to us called, "Teddy Bear Belly Breathing."