Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Mindfulness in Schools Jennifer Armstrong Mindfulness in Schools Jennifer Armstrong

Mindfulness In Schools: What's the Big Deal?

This school’s ‘mindful moment room ’ has served to replace detentions, and by teaching the students that when they feel they can’t concentrate, or they are getting themselves riled up and into trouble, they can go and calm themselves down in a safe quiet space.  Someone is always there to support them and help them with techniques if necessary.

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