Posts tagged yoga and mindfulness
Serve and Return: Cultivate Self-Love Through Meditation

Cultivating self-love is a practice that takes patience and acceptance of our own vulnerability. The following brief meditation provides a platform to welcome in acceptance, recognition and love for our most vulnerable self.

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Here + More Yoga - Kids and Family Yoga Workshops

Jen from HERE is teaming up with Kelly at More Yoga to provide fun and exciting new Family and Children’s Yoga workshops in North London. Read more about the benefits of family and children’s yoga here.

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