Greg Graber - Mental Performance Coach
Greg Graber brings mindfulness for fast times to athletes, educators, executives, and organizations under pressure. With a foundation in mindfulness-based practices and rigorous educational leadership, Greg makes mental performance simple, science-backed, and deeply practical.
He’s known for helping people, from elite athletes to corporate leaders—stay grounded, focused, and resilient in high-stakes environments. His calm presence and adaptable methods make him equally at home in locker rooms, classrooms, and boardrooms. Whether through one-to-one coaching, workshops, or keynote talks, Greg equips people with tools to thrive, both mentally and emotionally.
Greg is flexible in delivery, offering sessions in person and virtually via Zoom or FaceTime, making it easy for clients to access his guidance wherever they are.
Highlights of Greg’s Work:
Long-time school principal and Director of Social and Emotional Learning, bringing mindfulness and SEL practices into the heart of education.
Coached at the highest levels of sport, including the NBA’s Memphis Grizzlies, LSU, TCU, Alabama, Marquette, Rice, and others across collegiate and professional levels.
Supported elite performers, such as NFL players, Major League Soccer keepers, Ironman triathletes, Leadville 100 participants, and an Olympic bobsledder.
Delivered corporate trainings and keynotes for organizations like Hilton Worldwide, FedEx, St. Jude’s Children’s Research Hospital, the Virginia Department of Corrections, and Entergy Corp.
Featured speaker at Harvard Graduate School of Education, with work highlighted in The New York Times and on ESPN.
Author of the Amazon bestseller Slow Your Roll: Mindfulness for Fast Times, inspiring readers to bring calm and focus into their lives.
Holds credentials in education and wellness. former educational leader and graduate of the Harvard Medical School Lifestyle & Wellness program.
Connect with Greg on linkedin here.
“When negative thoughts fill your head, you can shift the story. It’s called coaching yourself up, talking to yourself the way you’d talk to a friend. Because how you speak to yourself shapes how you show up, in your friendships, your future, and your own sense of worth. Learning to coach yourself up builds inner strength, resilience, and self-awareness.”
