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We support you in creating ecosystems of balance, breath, and belonging

2300+ Mindfulness Activities to support you

From creative and nature-inspired activities to neighbourhood and local park ideas, journalling, movement, and breathwork, HERE activities were designed to support you in your work with children, teens and families. Join our community for access to thousands of evidence-based, mindfulness activities.

HERE Member
£5.00
Every month

✓ Thousands of HERE-Created Activities
✓ Activities For All Ages
✓ Printable Worksheets + Packs
✓ Evidence-Based

Our five Wellbeing pillars

  • "I really love the content; you have beautifully incorporated nature, calm, mindfulness, wholesomeness and the seasonal cycle in a clear, comprehensive way."

    ~ Provider

  • "The HERE team have provided a much needed safe space for families and their young children to explore a range of high quality mindfulness and family yoga sessions which has been invaluable, particularly over recent years."

    ~ Phil Tomsett, London Borough of Hammersmith & Fulham Head of Early Years, Children’s Services

  • "Your activities are wonderful! As a school counselor, I share them with teachers to use for Mindfulness activities with their classes."

    ~ School Counselor

  • “Thanks Dana and Jen. I really like your focus on guidance for online time and boundaries and I LOVE the ‘there are no others’ messaging.”

    ~ Yin Yoga Instructor and APRN, DNP

  • “I almost lost my son to Covid and I believe I have PTSD from it, so my my mind wanders back to the moment he was so sick. I use the breathing so much more for me to calm my mind when it wanders."

    ~ Parent and Rural Childcare Provider

  • “I’ve learned how to teach my three-year-old to self-regulate in a playful way using the leaf or star breath.”

    ~ Laura, Parent

Begin Here: Free Mindfulness Activities to Explore

Frosty Lake Creative Mindfulness Activity For Kids
Built A Forest Creature Fort Mindfulness Activity For Kids
London Hammersmith and Fulham Family Hubs Mindfulness and Yoga by HERE
Tree Pose Yoga Pose For Children
HERE Creative Mindfulness Activities For Children

Frequently Asked Questions

One pass, endless possibilities

HERE Member
£5.00
Every month

Rooted in our five wellbeing pillars ~ Nature, Mindfulness, Creativity, Connection, and Trauma-Informed Practice, HERE helps you build ecosystems of emotional wellbeing that can be easily woven into classrooms, homes, and community settings. Explore activity packs, mindful moments, breathing techniques, affirmations, creative exercises, and connection-based activities, all crafted to support children, young people, and families.


✓ Thousands of HERE-Created Activities
✓ Activities For All Ages
✓ Printable Worksheets + Packs
✓ Evidence-Based

A History Of Our UK and US Partnerships + Speaking Engagements

Speaking Engagements + Workshops