You Are worthy Of Love Featuring Lovella, the Green Glitteroon

Mindfulness Support Activities For Self-Love and Kindness

You Are Worthy of Love is a gentle, heart-centred mindfulness activity pack designed to support children and teens in building self-love, emotional awareness, and kindness towards themselves and others. Guided by Lovella the Green Glitteroon, this pack includes calming breathing exercises, simple affirmations, mindful movement, creative reflection, and storytelling to help young people feel safe, valued, and connected. Ideal for classrooms, wellbeing sessions, therapy settings, or home use, these activities offer accessible tools for nurturing confidence, empathy, and emotional regulation throughout the year, with a natural fit for Valentine’s Day themes of care and connection.

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Autumn Leaf Mindfulness Icon

enjoy 7 Activities in this mindful activity pack:

  • 1-Minute Nature-Powered Reset

  • Affirmation: Calm As A Frosty Lake

  • Calm, Frosty Lake Breath

  • Frosty Lake Creative Activity

  • Hold Something Special Mindful Moment For Connection + Calm

HERE Five Wellbeing Pillars

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