Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
Mindful Making Activity: Growing Respect
Creating a garden of respect helps put things in perspective and allows you and your family members to take a step back and remember the simple things that are so important in life.
Teaching Kids To Appreciate ~ Don't Just Be Sad It's Over!
Being thankful is something that we want to instill in children from such an early age, always telling them to ‘say thank you’, even before they learn the meaning of the word they may say it, purely because it is expected of them. Is it more that we need to explain why we ask children to be thankful so they can truly learn the meaning of appreciation and gratitude?