As we all see more headlines about global conflicts and local unrest popping up in our feeds and on our screens, finding a sanctuary of calm and resilience is more important than ever for our youth. Our latest mindfulness pack, "Heroes of Harmony, Protectors of Peace," offers a guiding light to children and teens navigating these challenging times. This toolkit is designed to help you empower our young ones to become champions of their inner peace and harmony within their communities. Engage with us as we explore thoughtful discussion starters, creative activities, and supportive affirmations that help foster a safe space for expression and healing.

Mindful Little Yogis is truly for everyone. The tips and guidance even work great for every day parenting situations such as calming down time before bed, times for when you want your child to “Please listen” and many other situations including for when you just want to bond and need fun activities to do!