Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Mindfulness For Children, Mindfulness Activities Jennifer Armstrong Mindfulness For Children, Mindfulness Activities Jennifer Armstrong

"I Am Enough" ~ Mindfulness Activities For Children With Finny Frogfish

Finny the Frogfish is here to help with strength and courage! We're happy to share with you this calming collection of mindful activities, intended for use in a variety of environments. Whether you're in a classroom setting, at home, or working professionally with children, these exercises aim to cultivate awareness, patience, and emotional resilience. It's our hope that these tools not only enrich your interactions but also foster a deeper sense of connection and understanding. Enjoy!

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