"I Am Enough" ~ Mindfulness Activities For Children With Finny Frogfish

Mindfulness For ChildrenMindfulness Activities

18 Aug

Written By Jennifer Armstrong

When our minds become busy with worrying thoughts and negative self-talk, we have a tool within us to help shift our focus and release these overwhelming feelings. It’s our breath, and it’s always here for you! Let’s breathe in strength and courage into our minds and hearts, and remind ourselves that “I am enough” as often as possible. We can help the little ones in our care with this as well, building resilience and strong brains as a result. Finny the Frogfish shows us how! We hope you enjoy this latest mindful activity pack for strength and courage, and for the reminder that “I am enough” whenever needed.

May you be safe. May you be healthy. May you be loved.

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Finny Frogfish Yoga Story For Strength

What do you think of these AI-Generated Frogfish? :-)

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more mindfulness activities for children!

We Hope You Enjoy Our “Calm As A Cloud” Mindfulness Toolbox With Ideas For Every Day Of The School and Work Week

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Jennifer Armstrong

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