Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
Holiday Stress: Try Giving Yourself A Time Out
With the holiday season upon us, we are embracing the theme of resilience and giving yourself a break. When times get tough, one mindful method you can try to bring yourself some peace, is to give yourself a time-out!
NSPCC’s Look, Say, Sing, Play Comes to Family Support, Fulham Central Children's Centre
It was an honour to be invited to the announcement of the NSPCC’s Look, Say, Sing, Play campaign at the Fulham Central Children’s Centre, the first London Authority to launch the campaign. The event was attended by Leader of H&F Council, Stephen Cowan, and CEO of the NSPCC, Peter Wanless, Family Support Managing Director Peter Watt and stakeholders in Hammersmith and Fulham children's wellbeing.