Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
"Calming Cuties" ~ Let's Take A Deep Breath!
Welcome to the peaceful world of the “Calming Cuties!” Join them for these breathing exercises that help calm busy, overwhelmed brains. “With the Calming Cuties, you'll learn to unwind and discover peace within… Such a treasure you'll find! So when your brain gets busy, and thoughts cause a strain, breathe with the Cuties, and let tranquility reign!”