Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 

3 Heart-Opening Creative Mindfulness Activities

These simple activities can be done at home or school, and can help to build a greater understanding of the people that are significant to children, and also ensure that we teach them the importance of showing love and kindness to others.

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