Discover the “Summer Bliss and Wonder” Mindfulness Activity Pack for providers, educators, and parents. Guided by Hummer the Summer Hummingbird, this pack features activities that build kids' resilience and confidence while having fun exploring the wonders of summer.

Discover the Bravery and Courage Mindfulness Activity Pack for providers, educators, and parents. Guided by Braveheart the Bighorn Sheep, this pack features daily activities to build kids' resilience and confidence.

Jen from HERE is teaming up with Kelly at More Yoga to provide fun and exciting new Family and Children’s Yoga workshops in North London. Read more about the benefits of family and children’s yoga here.

Recently, we’ve been hearing a lot from other parents on “comparison,” and how it can be so easy to fall into the trap of comparing your life to others. We want to help offer advice for breaking this cycle of thought and shift your brain to kinder, more positive ways of thinking. Thank you Karin for sharing your thoughts with all of us, and we hope you enjoy!

Here For You For Them Weekly Mindfulness Toolbox: The focus for this week is “Bravery and Courage.” Find a family activity for every day focused on this theme.