Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
5 Creative Family Mindfulness Activities To Try This Week
These activities are great ways to support communication at home or school by sparking conversation about how we care for ourselves, our communities, and our planet!
Brain Building, Yoga and Mindfulness: Expanded Work with Family Support, Hammersmith & Fulham
We are thrilled to announce an expanded partnership with Family Support Hammersmith & Fulham, to bring a series of mindfulness sessions and bespoke family yoga classes to staff and families that will include brain-building activities. Family Support, backed by the H&F Council, has an incredible mission, which is to help families in Hammersmith & Fulham thrive.