Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
Christmas Deal! Private Family Yoga With Jen in Your Home + Mindful Gift Bag
Ho, ho, ho the mistletoe, Christmas Roast, presents and Santa! There is always a lot of excitement around the holidays and sometimes you need a break. So why not gift your family or friends an experience- the joy of Family Yoga!