Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
Brain Boost: Mindful Family Om:Pop Sessions with Family Support
Mindful family sessions can offer clarity and calm amid the chaos that family life will inevitably bring. We’ve just completed an OM:POP series with Family Support in Hammersmith & Fulham and can confirm that mindful practices deliver a sense of wellbeing even with a whole host of tiny tots in the room.
Om:Pop With Family Support H&F: Resilience
Supporting your child, being focused on them when you are interacting, and providing a loving, trusting relationship is the best way to help your child to build resilience. - Family Support, Hammersmith and Fulham
Mindful Parenting and Positive Modeling
As a parent, if you want your child to develop a healthy sense of emotional resilience to all the various, mounting pressures there are on children each day, model mindful behaviour yourself. Your child will observe the way you deal with stress, anger, happiness, etc., all of which you have the ability to positively model.