Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Mindful Parenting, Mindfulness Activity, Mindfulness Activities Dana Olson Mindful Parenting, Mindfulness Activity, Mindfulness Activities Dana Olson

"Resilient Deer In Winter" Winter Mindfulness Activities For Children

Resilient Deer In Winter: 9 Mindful Activities for Children, Teens and Families Just as deer prepare for winter, we can strengthen our minds for resilience. This activity pack offers 9 simple breath and mindfulness practices to help children, teens, and families find calm, focus, and balance during the winter season. Reset in moments, build resilience like deer.

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