Posts tagged yoga in schools
Inner Calm: Clear Stress Through Mindful Awareness Practices

We all experience stress. And while some stress can actually be positive, too much stress can negatively impact both our mental and physical wellbeing. The good news is that mindful awareness practices, such as yoga and meditation, can help calm our body's stress response.

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Om:Pop With Family Support H&F: Brain Architecture

The latest theme was “Brain Architecture,” where we began to think about ways in which we can help children to develop, by providing strong foundations and solid walls of positive experience and nurturing.

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Joy, Laughter, Relaxation and Sparks of Creativity: Results You May See From Mindful Little Yogis

Mindful Little Yogis is truly for everyone. The tips and guidance even work great for every day parenting situations such as calming down time before bed, times for when you want your child to “Please listen” and many other situations including for when you just want to bond and need fun activities to do!

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