bravery and courage toolbox With Daily Mindfulness Activities For the Family
(Photo by Jen Armstrong at Project Yogi, London)
When you begin your morning routine, take a moment to pause, breathe and reflect about your week ahead.
You can say the following quote with your child to set your intention for the week:
“I am thankful for all the times that I can show bravery and courage. ”
here for you for them
Love, Dana and Jen x
BUILDING STRONG, PEACEFUL, RESILIENT HEARTS THROUGH THE MAGIC OF BEING HERE.
Love, Dana and Jen x