(Printable): HERE, Now and Forever Mindful Moments + Inspiration Activity Book (ages 5-12)
The "HERE, Now and Forever" mindfulness workbooks offer an enriching series of mindfulness activities for children and teens. Designed for providers and educators to enhance your daily work, you'll find creative activities, healing mantras, yoga poses, breathing exercises and more to integrate into your classrooms and sessions. (Great for families to use too.)
41 Pages
A4
The "HERE, Now and Forever" mindfulness workbooks offer an enriching series of mindfulness activities for children and teens. Designed for providers and educators to enhance your daily work, you'll find creative activities, healing mantras, yoga poses, breathing exercises and more to integrate into your classrooms and sessions. (Great for families to use too.)
41 Pages
A4
The "HERE, Now and Forever" mindfulness workbooks offer an enriching series of mindfulness activities for children and teens. Designed for providers and educators to enhance your daily work, you'll find creative activities, healing mantras, yoga poses, breathing exercises and more to integrate into your classrooms and sessions. (Great for families to use too.)
41 Pages
A4
(For ages 4-10)
An enriching series of mindfulness workbooks designed for providers and educators to enhance your work supporting children and teens. The "Here, Now and Forever" collection features activities that bring calm, connection and healing to the here and now, and can be used as self-care tools throughout life. (A great resource for parents and family caregivers too.)
40 Pages of:
Creative Mindfulness Activities
Mantras and Affirmations
Yoga Poses and Stretches
Breathing Exercises For Calm and Healing
Developed and designed by the HERE founders Jen Armstrong, MSc and Dana Olson. Part of HERE's work involves partnerships with the London Borough of Hammersmith and Fulham, Ronald McDonald House Omaha, Douglas County, Nebraska, Buffett Educare Schools, researchers with UNMC Munroe-Meyer, the University of Nebraska at Omaha and more.
The HERE team is also grateful to have been speakers for the following organisations: The Buffett Early Childhood Institute PD For All, "Brain Building Techniques For Parents and Children: Integrating Mindfulness, Meditation and Yoga," Nebraska Early Childhood Collaborative "Elevate22," City of Westminster/ London, "Reducing Parental Conflict," London Borough of Hammersmith & Fulham "Morning Market" for early childhood care providers, Omaha Raise Me To Read, London Mindful Living Show and more.