(Printable): Special Summer Edition! ☀️HERE, Now and Forever Summer Edition Mindful Moments Activity Book (ages 4-10)
Special Summer Edition! ☀️
We hope you enjoy this special summer edition of our mindfulness workbooks, which offers an enriching series of activities specifically designed for providers and educators, with an aim to enhance the support you provide to children and families (and ideas for creative activities too). This workbook focuses on the season of summer and nature, featuring an array of tools designed to foster tranquility, foster deeper connections, and encourage healing in the present moment. (This is a great resource for parents and families too.)
"Getting out in nature can help us feel more connected to the world around us, which can in turn help us feel more connected to ourselves. Using mindfulness to bridge the gap, we can help to build brain architecture through exploring nature-themed affirmations, observation, breathing techniques and grounding ourselves." ~ Jen Armstrong MSc, HERE Co-Founder
18 Pages
5.5 x 8.5
Special Summer Edition! ☀️
We hope you enjoy this special summer edition of our mindfulness workbooks, which offers an enriching series of activities specifically designed for providers and educators, with an aim to enhance the support you provide to children and families (and ideas for creative activities too). This workbook focuses on the season of summer and nature, featuring an array of tools designed to foster tranquility, foster deeper connections, and encourage healing in the present moment. (This is a great resource for parents and families too.)
"Getting out in nature can help us feel more connected to the world around us, which can in turn help us feel more connected to ourselves. Using mindfulness to bridge the gap, we can help to build brain architecture through exploring nature-themed affirmations, observation, breathing techniques and grounding ourselves." ~ Jen Armstrong MSc, HERE Co-Founder
18 Pages
5.5 x 8.5
Special Summer Edition! ☀️
We hope you enjoy this special summer edition of our mindfulness workbooks, which offers an enriching series of activities specifically designed for providers and educators, with an aim to enhance the support you provide to children and families (and ideas for creative activities too). This workbook focuses on the season of summer and nature, featuring an array of tools designed to foster tranquility, foster deeper connections, and encourage healing in the present moment. (This is a great resource for parents and families too.)
"Getting out in nature can help us feel more connected to the world around us, which can in turn help us feel more connected to ourselves. Using mindfulness to bridge the gap, we can help to build brain architecture through exploring nature-themed affirmations, observation, breathing techniques and grounding ourselves." ~ Jen Armstrong MSc, HERE Co-Founder
18 Pages
5.5 x 8.5
(For ages 4-10)
An enriching series of mindfulness workbooks designed for providers and educators to enhance your work supporting children and teens. The "Here, Now and Forever" collection features activities that bring calm, connection and healing to the here and now, and can be used as self-care tools throughout life. (A great resource for parents and family caregivers too.)
40 Pages of:
Creative Mindfulness Activities
Mantras and Affirmations
Yoga Poses and Stretches
Breathing Exercises For Calm and Healing
Developed and designed by the HERE founders Jen Armstrong, MSc and Dana Olson. Part of HERE's work involves partnerships with the London Borough of Hammersmith and Fulham, Ronald McDonald House Omaha, Douglas County, Nebraska, Buffett Educare Schools, researchers with UNMC Munroe-Meyer, the University of Nebraska at Omaha and more.
The HERE team is also grateful to have been speakers for the following organisations: The Buffett Early Childhood Institute PD For All, "Brain Building Techniques For Parents and Children: Integrating Mindfulness, Meditation and Yoga," Nebraska Early Childhood Collaborative "Elevate22," City of Westminster/ London, "Reducing Parental Conflict," London Borough of Hammersmith & Fulham "Morning Market" for early childhood care providers, Omaha Raise Me To Read, London Mindful Living Show and more.