Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection

 
Family Yoga, Mindful Parenting, Mindfulness Activities, Mindfulness in Schools, Mindfulness Tips, Mindfulness Activity, Mindful Toolbox Dana Olson Family Yoga, Mindful Parenting, Mindfulness Activities, Mindfulness in Schools, Mindfulness Tips, Mindfulness Activity, Mindful Toolbox Dana Olson

“You Are A Work Of Greatness”

We hope you enjoy this theme centred around “You Are Enough,” from our session at the ReConnect Parent Town Hall. Remember that “You are a work of greatness” every day. You can read this affirmation with the children you support too! Find more mindfulness activities for children including breathing exercises as a part of this theme.

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Family Yoga, Mindful Parenting, Mindfulness Activities, Mindfulness in Schools, Mindfulness Tips, Mindfulness Activity, Mindful Toolbox Jennifer Armstrong Family Yoga, Mindful Parenting, Mindfulness Activities, Mindfulness in Schools, Mindfulness Tips, Mindfulness Activity, Mindful Toolbox Jennifer Armstrong

3 Creative Mindfulness Activities For Comfort & Safety

During every stage in life, we all want to feel a sense of support, comfort and safety. With these creative activities we can help encourage a greater understanding of situations and people that make children feel safe.

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