3 Creative Mindfulness Activities For Comfort & Safety
During every stage in life, we all want to feel a sense of support, comfort and safety. With these creative activities, we can help encourage a greater understanding of situations and people that make children feel safe. Alongside this, it can be beneficial to explore important memories and significant moments in the minds of children, and help them understand their awareness so they are able to effectively regulate emotions when faced with challenge.
All of these creative activities serve to help understand children better, and can be great ways to encourage communication by exploring anything that arises.