Mindfulness-Based programmes for Youth, families and the Providers who support them
Calm, Connection and Healing ~ Trauma-Informed
At HERE, we specialise in mindfulness-based “soft” interventions, designed to release overwhelming feelings, improve emotional regulation, and increase self-esteem. Our support programs not only build positive connections, but also create an environment where both students and providers can thrive authentically.
Our partners include the Chelsea FC Foundation, London Borough of Hammersmith and Fulham, Douglas County, Nebraska, Buffett Educare Schools and more
Featured speakers for Westminster Council, Buffett Early Childhood Institute, Nebraska Early Childhood Collaborative and more
We’d love to help support you in your mission! Send us your email to learn more.
“A First Of Its Kind” Program
“Each interviewee noted that this program was the first of its kind and that it was a more compassionate approach to working with youth.”
“Our objective with this program is for it to be different from other interventions out there (that the court system/juvenile justice/schools/etc. may use). Even if it’s different from school ‘detention’ or going to the principal’s office, we want to offer a different type of support to youth.”
~ UNMC MUNROE-MEYER REPORT ON HERE PROGRAMMING
Click On Images Below For Mindful Activity Packs To Help Support You In The Work You Do
CALM, CONNECTION + HEALING ~ TRAUMA-INFORMED ~ EVIDENCE-BASED
Our aim at HERE is to make mindfulness an accessible, soft intervention, which is available and relatable to all. We encourage early intervention of mindfulness, which can help support the well-being of not only the child, but also the support circle around them.
Say hello to some of our partners (including organisations we’ve been featured speakers at)
Benefits of Mindfulness Interventions
Partner Testimonials
Our Programmes In Action In The UK + US
We’re so happy you’re here!
“It was remarkable to observe how each family member embraced these practices, from children to adults. We all left with a greater sense of calm and clarity, ready to tackle the challenges of our daily lives.”
~ Hannah Stevenson, Chelsea FC Foundation
Sign up to receive support in your daily life and work today!
This HERE Mindful Moments + Activities Workbook features Melly the Mountain Goat! Find a rich array of activities designed to bring calm, connection, and healing to children, inspired by nature and the world around us. Perfect for providers, educators, parents, and family caregivers, this workbook includes Mindful Moments, Affirmations, Yoga Movements, Colouring Pages, Creative Activities, Breathing Exercises, and Mindful Stories and Visualisations. Enhance your support for young minds with tools for strength, resilience, and lifelong self-care. Embrace the serenity of the world around us with Melly’s adventures in the Pacific Northwest.
34 Printable Pages
A4
Special Summer Edition! ☀️
We hope you enjoy this special summer edition of our mindfulness workbooks, which offers an enriching series of activities specifically designed for providers and educators, with an aim to enhance the support you provide to children and families (and ideas for creative activities too). This workbook focuses on the season of summer and nature, featuring an array of tools designed to foster tranquility, foster deeper connections, and encourage healing in the present moment. (This is a great resource for parents and families too.)
"Getting out in nature can help us feel more connected to the world around us, which can in turn help us feel more connected to ourselves. Using mindfulness to bridge the gap, we can help to build brain architecture through exploring nature-themed affirmations, observation, breathing techniques and grounding ourselves." ~ Jen Armstrong MSc, HERE Co-Founder
18 Pages
5.5 x 8.5
The "HERE, Now and Forever" mindfulness workbooks offer an enriching series of mindfulness activities for children and teens. Designed for providers and educators to enhance your daily work, you'll find creative activities, healing mantras, yoga poses, breathing exercises and more to integrate into your classrooms and sessions. (Great for families to use too.)
41 Pages
A4