As we all see more headlines about global conflicts and local unrest popping up in our feeds and on our screens, finding a sanctuary of calm and resilience is more important than ever for our youth. Our latest mindfulness pack, "Heroes of Harmony, Protectors of Peace," offers a guiding light to children and teens navigating these challenging times. This toolkit is designed to help you empower our young ones to become champions of their inner peace and harmony within their communities. Engage with us as we explore thoughtful discussion starters, creative activities, and supportive affirmations that help foster a safe space for expression and healing.

Being in fresh air and outside in Nature is wonderful! What physical things do you like to do? Kratu likes to do special training, especially scent work where he has to find a hidden special scent, then he gets a reward. What things do you like to do to stimulate your brain?