Building Strong Brains and Hearts Through The Magic of Being Here: Evidence-based mindfulness tools and techniques that Build Resilience, And support feelings of calm, healing and connection
Lion's Breath For Strength and Bravery
We hope you enjoy this theme around strength and bravery, to help the children in your home or classroom release overwhelming feelings and conquer their fears. Follow along with Sabra The Lioness to learn how she uses Lion’s Breath, and learn how to do Lion’s Breath with Alby and Friends!
Mindful Making Activity: Growing Respect
Creating a garden of respect helps put things in perspective and allows you and your family members to take a step back and remember the simple things that are so important in life.
Om:Pop Family Yoga + Brunch @ Kindred, Hammersmith
We are so excited to invite you to Om:Pop Family Yoga + Brunch this March! The event will be held in the most beautiful space at Kindred in Hammersmith, London during their opening weekend on the 3rd March and we would love for London families to join us!