Posts tagged mindfulness games for kids
Yoga Pretzels For Children and Families

We love Yoga Pretzels as a mindful activity for children. Research shows that yoga benefits children greatly when it comes to easing stress, anxiety and pressure. It’s also a great activity they can do with friends and parents! Don’t take it from us, hear about it from them!

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Mindfulness Activity: "Teddy Bear Belly Breathing" Helps Children Focus and Relax

We love this activity that Greg Graber, Head of Middle School at Lausanne Collegiate School in Memphis provided to us about "Teddy Bear Belly Breathing." 

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