Yoga Pretzels For Children and Families

We absolutely love Yoga Pretzels! The cards can be found on Amazon and are a great way to introduce yoga to your children and do together as a family.

Here is what children attending summer camp with CEF Lyncx and Project Yogi had to say about their favourite yoga poses!

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BBC Panorama ‘Kids in Crisis’- A Must Watch For Us All

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Mindfulness Activity: "Teddy Bear Belly Breathing" Helps Children Focus and Relax