Posts tagged hammersmith yoga
Brain Building, Yoga and Mindfulness: Expanded Work with Family Support, Hammersmith & Fulham

We are thrilled to announce an expanded partnership with Family Support Hammersmith & Fulham, to bring a series of mindfulness sessions and bespoke family yoga classes to staff and families that will include brain-building activities. Family Support, backed by the H&F Council, has an incredible mission, which is to help families in Hammersmith & Fulham thrive.

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"I'm really struggling today." ~ "You can go into child's pose."

I didn’t know it walking into hot yoga at Lumi Power Yoga Hammersmith yesterday, but I desperately needed the lesson teacher Katie and her assistant Christina taught me. It was one of the most intense classes I have been to in my many years of practicing yoga, but also one of the most meaningful. (In all honesty, most all classes are meaningful to me, but this one had that extra special punch to it.) The theme seemed to be about letting go…. “Let go of your morning. Let go of your week. Let go,” were the words Katie used to guide us in the beginning.

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Help Us Bring More Om:Pop Mindfulness Pop-Ups To London Families!

At HERE, our goal is to create happy, healthy households worldwide through mindful practice. From stress to mental health issues, families are in critical need of wellbeing support and resources are lacking. One way in which we aim to introduce mindfulness to families is through our Om:Pop… We would love to have your support to bring more Om:Pops to London!

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Om:Pop Family Yoga + Brunch @ Kindred, Hammersmith 

We are so excited to invite you to Om:Pop Family Yoga + Brunch this March! The event will be held in the most beautiful space at Kindred in Hammersmith, London during their opening weekend on the 3rd March and we would love for London families to join us!

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Axel Recommends: Ommie and the Magical Garden

“Hello, is this your magical garden?” The story and the pictures are just adorable as you follow Ommie on her adventure encountering animals in the magical garden, and made it a lot of fun for Axel to do the poses along with the pages. He really loves cats, so got a big tickle out of seeing Cat Pose.

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