Help Us Bring More Om:Pop Mindfulness Pop-Ups To London Families!
Be a part of our Om:Pop Community
“Like” our Om:Pop Project Page on Spacehive as part of our crowdfunding effort in Hammersmith & Fulham!
At HERE, our goal is to create happy, healthy households worldwide through mindful practice. From stress to mental health issues, families are in critical need of wellbeing support and resources are lacking. For parents, this can result in feelings of failure and low emotional energy that can have a heavy cost on the household. For children, it can result in low self-confidence, anxiety and worse. Studies show that yoga and mindfulness help! So much so, many organisations such as the "Heads Together" by The Royal Foundation and "Healthy London" by the NHS and The Mayor of London's office are working to offer help to community members.
Families need support and we are here to help. It's our tagline: Here For You For Them. Join us not only to learn skills to help you breathe and relax, but also to help you through tough life moments too. Not to mention, family time, exercise and bonding. The help doesn't end with the Om:Pop - We have digital communities for ongoing support too.
Steps to get it done:
Secure Locations - DONE! (3 locations secured)
Meet our Crowdfunding Campaign Goal
Schedule and Confirm Classes and Sessions
We are working to secure several H&F venues and are thrilled to announce three of them: Two with the GLL Foundation include Lillie Road Fitness Centre in Fulham and the Hammersmith Fitness And Squash Centre, as well as the beautiful Linden House along the Thames Path. Anything over our goal means more Om:Pops and more families that we can reach as a result! Our events go alongside our online work of supporting the mental health and wellbeing of families, further spreading our knowledge of mindfully focused tips, yoga poses, activities, products and more. This includes online mindful toolboxes with take-away tips, yoga poses, breathing exercises, affirmations and mindful activities.
Please consider a “Like” on our project page today... We thank you for your support in our mission!
Here for you, for them
Dana and Jen x
Our first Om:Pop at Melcombe Primary School in Fulham, with Karin Schrijvers of Bubble + Sprout and Aoife Baigent. We love having Karin and Aoife as Om:Pop team members and we all look forward to bringing more events to London with the help from the crowdfunding campaign! We are also grateful to everyone at Melcombe Primary School, as well as Family Services Hammersmith & Fulham for their incredible support in making the Om:Pop happen too!