
Mindful Activity
10-Minute Start
10 min · Teens
A ten-minute starting ritual that helps teens begin a task without overthinking it, by committing to just ten minutes and knowing they can stop after that if needed.
Open + Download
10 min · Teens
A ten-minute starting ritual that helps teens begin a task without overthinking it, by committing to just ten minutes and knowing they can stop after that if needed.
Open + Download