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The first page of Appa's Paws For Peace

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Activity Pack

Appa's Paws For Peace

20 min · Kids, Families

A warm and nature-inspired mindfulness toolkit for children and families built around Appa the dog, combining a connection reflection, a Strong Courageous Heart breathing practice, a barefoot grounding activity and a Peaceful Gentle Heart affirmation to build calm, courage and a deep sense of connection to self, others and the earth.

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