

2 pages in this pack
Activity Pack
Appa's Paws For Peace
20 min · Kids, Families
A warm and nature-inspired mindfulness toolkit for children and families built around Appa the dog, combining a connection reflection, a Strong Courageous Heart breathing practice, a barefoot grounding activity and a Peaceful Gentle Heart affirmation to build calm, courage and a deep sense of connection to self, others and the earth.
Open + Download